Optimistica Blog News and Views about Positive Change http://www.optimistica.co.uk/blog/blog.php?blog=1325489076 Maximize Your New Year's Resolutions Are your New Year goals beginning to be put to the test ? Not to worry - help is at hand Mon, 06 Feb 2012 00:00:00 +0000 http://www.optimistica.co.uk/blog/blog.php?yoss=show&blog=1325489076&bkey=1327348827 http://www.optimistica.co.uk/blog/blog.php?yoss=show&blog=1325489076&bkey=1327348827 Positive Psychology - Fascinating Facts Facts and falacies about Positive Psychology Mon, 30 Jan 2012 00:00:00 +0000 http://www.optimistica.co.uk/blog/blog.php?yoss=show&blog=1325489076&bkey=1327328878 http://www.optimistica.co.uk/blog/blog.php?yoss=show&blog=1325489076&bkey=1327328878 In Acceptance there is Peace Accepting what is beyond our control takes us closer to valued living. Mon, 23 Jan 2012 12:00:00 +0000 http://www.optimistica.co.uk/blog/blog.php?yoss=show&blog=1325489076&bkey=1326722627 http://www.optimistica.co.uk/blog/blog.php?yoss=show&blog=1325489076&bkey=1326722627 Change is here to stay Hypnotherapy and Coaching programmes help clients understand where they are in the change process and improves readiness and willingness to make changes in thinking and behaviour. Mon, 16 Jan 2012 10:30:00 +0000 http://www.optimistica.co.uk/blog/blog.php?yoss=show&blog=1325489076&bkey=1326709685 http://www.optimistica.co.uk/blog/blog.php?yoss=show&blog=1325489076&bkey=1326709685 NICE Supports Hypnotherapy for IBS NICE, the National Institute for Health and Clinical Excellence, recommend Hypnotherapy for the treatment of IBS. Thu, 12 Jan 2012 08:00:00 +0000 http://www.optimistica.co.uk/blog/blog.php?yoss=show&blog=1325489076&bkey=1326355230 http://www.optimistica.co.uk/blog/blog.php?yoss=show&blog=1325489076&bkey=1326355230